School vs. Teen Sleep Rhythm

More and more studies show that teenagers function on a different circadian rhythm than adults – their brains naturally “shift” toward later sleeping and waking hours. Yet most schools still start classes at dawn, forcing students to fight against their biological clocks. The result? Chronic sleep deprivation, decreased concentration, depression, and growing rebellion against a system that ignores science. Is this merely a matter of discipline and “nighttime” social media use, or proof that education fails to keep up with biology? Supporters of change call for a “sleep revolution,” while opponents see it as youth laziness. Who’s right? Take part in the poll and decide for yourself.